Think gym with sex appeal!

Pole Classes – a tank top, sports bra and short shorts are ideal. You can wear track pants, tights and/or leg warmers over the top. Bare feet or your favourite dance heels

Exotic and Floor Dance – knee pads and/or long socks and high heels are recommended

Chair Dance – denim shorts or tights which have a bit of padding at the front of the hips

Stretch & Flex – leggings, a sports bra and tank top

Burlesque – any combination of dance or workout clothes and burlesque apparel

The only rule is that the vital parts are covered at all times 🙂 
We have a range of dance wear,  long socks and knee pads available for purchase at the studio

Jewellery
Judgements
Please don’t wear any lotion or moisturisers to pole class – It gets slippery!

This is really a personal choice and comes down to the wishes of each individual

Pole – warmups and your first class barefoot is best. After that heels are great! The best shoes for pole dance allow you to pivot freely on the ball of the foot, and have plastic, leather or pvc on top which allows for more grip. We recommend that beginners wear something which covers the top of the foot to help to give you that bit of extra grip while still building up the upper body strength

Exotic and Floor Dance – heels are recommended

Burlesque – students are encouraged to bring a small pair of heels

No! Our classes are designed to suit all levels of fitness with something for everyone. Most people have very little strength or fitness when they first come to us. We adjust the movements to suit our students’ needs and work everyone at their own pace. It’s about allowing us to help you find the perfect level and style of training for you. Remember that every amazing dancer you see was once a beginner! 

No! Our classes cater to students of all ages and are adapted to suit the students needs.

Students under 18yo must have their medical form signed by a parent or guardian

Students under 15yo must be accompanied by a parent or guardian for their first class.

After that we ask that you drop them off and pick them up after class, or do the class with them!

Exotic dance and burlesque classes are for 18+ students only

We have 9 x 4 meter poles
– 2 x 45mm spin/static brass Lupit International Pole Sports Championships Competition grade poles, 4 meters apart to give us the BEST Training Rig for IPSF Competitions in Australia!
– 5 x 44.1mm static stainless steel poles
– 2 x 40mm spin/static brass X-Poles

Our classes are for everyone. The only requirement is that you are there to dance.

44. Including 10 Australian Pole Gold Medals and a Silver World Pole Medal.

No you don’t. Everyone is welcome, just book on the website. A staff member is always present but Practice Sessions are not Instructor lead classes. Students are asked to warm up and cool down thoroughly, practice things which they have been learning in their classes and maintain a high degree of safety.